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Yoga & Equestrians - What Are The Benefits?

Yoga & Equestrians - What Are The Benefits? Here at Vivendi Apparel, you’ll no doubt know that not only are we huge equestrian enthusiasts but we’re fitness enthusiasts too so when we came across some fabulous online videos by the incredibleYoga Bella UK aka Helen Gilbertson, we just had to give it a go. Fast forward a few days, and as always I’ve got to know the amazing woman behind the brand, only to discover she’s not only a yoga instructor but an equine enthusiast too; more specifically part of a vaulting based equestrian display team called Galloping Acrobatics. Helen has been teaching yoga for over 3 years now and teaches what she calls a ‘dynamic style’ of yoga. This...

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